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Decree of Freedom Quinoa Bowl

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Decree of Freedom Quinoa Bowl

30 min 167 kcal per serving Easy

Ingredients

4 Servings
  • quinoa160 g
  • black beans100 g
  • corn kernels80 g
  • avocado60 g
  • red onion40 g
  • cherry tomatoes40 g
  • lime juice2 tbsp
  • olive oil1 tbsp
  • chili powder1 tsp
  • cumin1 tsp
  • salt0,5 tsp

Instructions

  1. 1

    Rinse the quinoa thoroughly under cold water. In a saucepan, combine 160g quinoa with 320ml water. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes or until the water is absorbed. Fluff with a fork and let cool slightly.

  2. 2

    While the quinoa is cooking, drain and rinse 100g black beans and 80g corn kernels. Set aside.

  3. 3

    Dice 60g avocado, finely chop 40g red onion, and halve 40g cherry tomatoes.

  4. 4

    In a small bowl, whisk together 2 tbsp lime juice, 1 tbsp olive oil, 1 tsp chili powder, 1 tsp cumin, and

  5. 5

    5 tsp salt to make the dressing.

  6. 6

    In a large bowl, combine the cooked quinoa, black beans, corn, avocado, red onion, and cherry tomatoes.

  7. 7

    Pour the dressing over the mixture and toss gently to combine.

  8. 8

    Serve immediately, or chill for 15 minutes to allow flavors to meld. Enjoy your Decree of Freedom Quinoa Bowl!

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