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Cauliflower and Matcha Stir-Fry

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Cauliflower and Matcha Stir-Fry

25 min 85 kcal per serving Medium

Ingredients

4 Servings
  • cauliflower1 medium
  • matcha powder2 teaspoons
  • soy sauce2 tablespoons
  • olive oil1 tablespoon
  • garlic1 clove
  • ginger1 teaspoon
  • red bell pepper1 medium

Instructions

  1. 1

    Begin by washing and cutting the cauliflower into small florets.

  2. 2

    Slice the red bell pepper into thin strips.

  3. 3

    Mince the garlic and grate the ginger.

  4. 4

    Heat the olive oil in a large pan over medium heat.

  5. 5

    Add the garlic and ginger to the pan, sautéing for about 1 minute until fragrant.

  6. 6

    Add the cauliflower florets and red bell pepper strips to the pan, stirring well.

  7. 7

    Cook for about 5-7 minutes, stirring occasionally, until the vegetables are tender-crisp.

  8. 8

    In a small bowl, mix the soy sauce and matcha powder until well combined.

  9. 9

    Pour the matcha-soy sauce mixture over the vegetables, stirring to coat evenly.

  10. 10

    Cook for an additional 2-3 minutes, allowing the flavors to meld.

  11. 11

    Remove from heat and serve warm. Enjoy your Cauliflower and Matcha Stir-Fry!

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