Créé avec l’IA
Cauliflower and Matcha Stir-Fry
25 min 85 kcal par portion Moyen
Ingrédients
4 Portions
- cauliflower1 medium
- matcha powder2 teaspoons
- soy sauce2 tablespoons
- olive oil1 tablespoon
- garlic1 clove
- ginger1 teaspoon
- red bell pepper1 medium
Instructions
- 1
Begin by washing and cutting the cauliflower into small florets.
- 2
Slice the red bell pepper into thin strips.
- 3
Mince the garlic and grate the ginger.
- 4
Heat the olive oil in a large pan over medium heat.
- 5
Add the garlic and ginger to the pan, sautéing for about 1 minute until fragrant.
- 6
Add the cauliflower florets and red bell pepper strips to the pan, stirring well.
- 7
Cook for about 5-7 minutes, stirring occasionally, until the vegetables are tender-crisp.
- 8
In a small bowl, mix the soy sauce and matcha powder until well combined.
- 9
Pour the matcha-soy sauce mixture over the vegetables, stirring to coat evenly.
- 10
