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Lebanese Tabbouleh with Quinoa

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Lebanese Tabbouleh with Quinoa

35 min 206 kcal per serving Easy

Ingredients

4 Servings
  • quinoa1 cup
  • parsley2 cups
  • mint leaves0,5 cup
  • tomatoes2 pieces
  • cucumber1 piece
  • green onions0,25 cup
  • lemon juice0,25 cup
  • olive oil0,25 cup
  • saltto taste
  • black pepperto taste

Instructions

  1. 1

    Rinse the quinoa under cold water until the water runs clear.

  2. 2

    In a medium saucepan, bring 2 cups of water to a boil. Add the quinoa, reduce the heat to low, cover, and simmer for about 15 minutes or until the quinoa is cooked and the water is absorbed.

  3. 3

    Remove the quinoa from heat and let it cool to room temperature.

  4. 4

    In a large bowl, combine the cooled quinoa, parsley, mint leaves, tomatoes, cucumber, and green onions.

  5. 5

    In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.

  6. 6

    Pour the dressing over the quinoa mixture and toss gently to combine.

  7. 7

    Adjust seasoning with more salt and pepper if needed.

  8. 8

    Serve the tabbouleh chilled or at room temperature.

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