
Made with AI
Lebanese Tabbouleh
30 min 188 kcal per serving Easy
Ingredients
4 Servings
- bulgur wheat1 cup
- parsley2 cups
- mint leaves0,5 cup
- tomatoes2 pieces
- cucumber1 piece
- green onions0,25 cup
- lemon juice0,25 cup
- olive oil0,25 cup
- saltto taste
- black pepperto taste
Instructions
- 1
Rinse the bulgur wheat under cold water and let it soak in warm water for about 20 minutes until it softens.
- 2
Drain the bulgur wheat well, pressing out any excess water.
- 3
In a large mixing bowl, combine the soaked bulgur wheat, chopped parsley, mint leaves, diced tomatoes, diced cucumber, and chopped green onions.
- 4
In a small bowl, whisk together the lemon juice and olive oil. Season with salt and black pepper to taste.
- 5
Pour the dressing over the bulgur and vegetable mixture and toss well to combine.
- 6
Let the tabbouleh sit for at least 30 minutes in the refrigerator to allow the flavors to meld.
- 7
Serve chilled or at room temperature as a refreshing salad or side dish.



