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Lebanese Tabbouleh with Avocado

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Lebanese Tabbouleh with Avocado

40 min 248 kcal per serving Medium

Ingredients

4 Servings
  • bulgur wheat1 cup
  • parsley2 cups
  • mint leaves0,5 cup
  • tomatoes2 pieces
  • cucumber1 piece
  • green onions0,25 cup
  • lemon juice0,25 cup
  • olive oil0,25 cup
  • avocado1 piece
  • saltto taste
  • black pepperto taste

Instructions

  1. 1

    Rinse the bulgur wheat under cold water and let it soak in a bowl of water for about 20 minutes, or until it softens.

  2. 2

    Drain the bulgur wheat well and squeeze out any excess water.

  3. 3

    In a large mixing bowl, combine the soaked bulgur wheat, chopped parsley, and chopped mint leaves.

  4. 4

    Add the diced tomatoes, diced cucumber, and chopped green onions to the bowl.

  5. 5

    In a small bowl, whisk together the lemon juice and olive oil. Season with salt and black pepper to taste.

  6. 6

    Pour the dressing over the salad and toss everything together until well combined.

  7. 7

    Gently fold in the diced avocado, being careful not to mash it.

  8. 8

    Adjust the seasoning with more salt and pepper if needed.

  9. 9

    Serve the tabbouleh chilled or at room temperature as a refreshing salad or side dish.

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