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Soya Chunks Curry

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Soya Chunks Curry

45 min 150 kcal per serving Medium

Ingredients

4 Servings
  • soya chunks200 g
  • vegetable oil2 tablespoons
  • onion1 medium
  • tomatoes2 medium
  • garlic2 cloves
  • ginger paste1 teaspoon
  • cumin powder1 teaspoon
  • coriander powder1 teaspoon
  • turmeric powder1 teaspoon
  • chili powder1 teaspoon
  • saltto taste
  • water1 cup
  • cilantro1 tablespoon

Instructions

  1. 1

    Soak the soya chunks in hot water for 10 minutes, then drain and set aside.

  2. 2

    Heat the vegetable oil in a pan over medium heat.

  3. 3

    Add the chopped onion and sauté until golden brown.

  4. 4

    Stir in the minced garlic and ginger paste, cooking for another minute.

  5. 5

    Add the pureed tomatoes and cook until the oil separates from the mixture.

  6. 6

    Mix in the cumin powder, coriander powder, turmeric powder, and chili powder. Cook for 2 minutes.

  7. 7

    Add the soaked soya chunks and stir well to coat them with the spices.

  8. 8

    Pour in the water and add salt to taste. Bring to a boil.

  9. 9

    Reduce the heat and let it simmer for 10-15 minutes, allowing the flavors to meld.

  10. 10

    Garnish with chopped cilantro before serving.

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