Creado con IA
Soya Chunks Curry
45 min 150 kcal por ración Media
Ingredientes
4 Raciones
- soya chunks200 g
- vegetable oil2 tablespoons
- onion1 medium
- tomatoes2 medium
- garlic2 cloves
- ginger paste1 teaspoon
- cumin powder1 teaspoon
- coriander powder1 teaspoon
- turmeric powder1 teaspoon
- chili powder1 teaspoon
- saltto taste
- water1 cup
- cilantro1 tablespoon
Preparación
- 1
Soak the soya chunks in hot water for 10 minutes, then drain and set aside.
- 2
Heat the vegetable oil in a pan over medium heat.
- 3
Add the chopped onion and sauté until golden brown.
- 4
Stir in the minced garlic and ginger paste, cooking for another minute.
- 5
Add the pureed tomatoes and cook until the oil separates from the mixture.
- 6
Mix in the cumin powder, coriander powder, turmeric powder, and chili powder. Cook for 2 minutes.
- 7
Add the soaked soya chunks and stir well to coat them with the spices.
- 8
Pour in the water and add salt to taste. Bring to a boil.
- 9
Reduce the heat and let it simmer for 10-15 minutes, allowing the flavors to meld.
