Banana Chia Seed Pancakes 1

Made with AI

Banana Chia Seed Pancakes

25 min 199 kcal per serving Medium

Ingredients

4 Servings
  • banana2 medium
  • milk1 cup
  • chia seeds4 tablespoons
  • sugar2 tablespoons
  • chopped nuts0,25 cup

Instructions

  1. 1

    In a large mixing bowl, mash the bananas until smooth.

  2. 2

    Add the milk to the mashed bananas and mix well.

  3. 3

    Stir in the chia seeds and sugar, ensuring they are evenly distributed.

  4. 4

    Let the mixture sit for about 10 minutes to allow the chia seeds to absorb some liquid and thicken the batter.

  5. 5

    Heat a non-stick skillet over medium heat.

  6. 6

    Pour a small amount of batter onto the skillet to form a pancake.

  7. 7

    Cook until bubbles form on the surface, then flip and cook the other side until golden brown.

  8. 8

    Repeat with the remaining batter.

  9. 9

    Serve the pancakes warm, topped with chopped nuts.

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