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BBQ Tofu Skewers

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BBQ Tofu Skewers

30 min 215 kcal per serving Easy

Ingredients

4 Servings
  • firm tofu400 g
  • BBQ sauce1 cup
  • red bell pepper1 whole
  • green bell pepper1 whole
  • red onion1 whole
  • olive oil2 tablespoons

Instructions

  1. 1

    Preheat your grill to medium-high heat.

  2. 2

    Cut the firm tofu into 1-inch cubes.

  3. 3

    Cut the red bell pepper, green bell pepper, and red onion into similar-sized pieces as the tofu.

  4. 4

    In a bowl, combine the tofu cubes with 1/2 cup of BBQ sauce and let it marinate for at least 15 minutes.

  5. 5

    Thread the marinated tofu, red bell pepper, green bell pepper, and red onion onto skewers, alternating between the ingredients.

  6. 6

    Brush the skewers with olive oil to prevent sticking.

  7. 7

    Place the skewers on the grill and cook for about 10-15 minutes, turning occasionally, until the vegetables are tender and the tofu is slightly charred.

  8. 8

    During the last few minutes of grilling, brush the skewers with the remaining BBQ sauce.

  9. 9

    Remove from the grill and serve hot.

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