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Vegetarian Lebanese Arayes

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Vegetarian Lebanese Arayes

35 min 369 kcal per serving Easy

Ingredients

4 Servings
  • cooked chickpeas2 cups
  • Lebanese flatbread4 pieces
  • onion1 medium
  • garlic2 cloves
  • olive oil1 tablespoon
  • ground cumin1 teaspoon
  • paprika1 teaspoon
  • salt1 teaspoon
  • black pepper0,5 teaspoon
  • parsley0,25 cup

Instructions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    In a large bowl, mash the cooked chickpeas using a fork or potato masher until they are mostly smooth but still have some texture.

  3. 3

    Add the finely chopped onion, minced garlic, olive oil, ground cumin, paprika, salt, black pepper, and chopped parsley to the mashed chickpeas. Mix well until all ingredients are combined.

  4. 4

    Cut each Lebanese flatbread in half to form pockets.

  5. 5

    Stuff each flatbread pocket with the chickpea mixture, spreading it evenly.

  6. 6

    Place the stuffed flatbreads on a baking sheet.

  7. 7

    Bake in the preheated oven for about 10-15 minutes, or until the bread is crispy and the filling is heated through.

  8. 8

    Remove from the oven and let cool slightly before serving.

  9. 9

    Serve warm, optionally with a side of yogurt or tahini sauce for dipping.

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