1Made with AI
Protein Cauliflower Crust Pizza
Ingredients
- cauliflower600 g
- cottage cheese225 g
- shredded mozzarella cheese112 g
- egg50 g
- oregano1 g
- rosemary seasoning1 g
- Dano's all purpose seasoning2 g
Instructions
- 1
Preheat your oven to 220°C (425°F) and line a baking sheet with parchment paper.
- 2
Wash and cut the cauliflower into florets. Pulse the florets in a food processor until you get a rice-like texture.
- 3
Transfer the riced cauliflower to a microwave-safe bowl and microwave for 5-6 minutes until soft. Let it cool slightly.
- 4
Place the cooked cauliflower in a clean kitchen towel and squeeze out as much moisture as possible.
- 5
In a large bowl, combine the drained cauliflower, cottage cheese, shredded mozzarella cheese, egg, oregano, rosemary seasoning, and Dano's all purpose seasoning. Mix well until a dough forms.
- 6
Spread the mixture onto the prepared baking sheet, shaping it into a round pizza crust about 1 cm thick.
- 7
Bake the crust for 20-25 minutes, or until golden brown and firm.
- 8
Remove from the oven, add your favorite toppings if desired, and bake for an additional 5-10 minutes.
- 9
Let the pizza cool for a few minutes before slicing and serving. Enjoy your protein-packed cauliflower crust pizza!



