AI ChefAI Chef
Cauliflower Crust Pizza

Made with AI

Cauliflower Crust Pizza

45 min 150 kcal per serving Medium

Ingredients

4 Servings
  • cauliflower head1 medium
  • shredded mozzarella cheese1 cup
  • large egg1 large
  • dried oregano1 teaspoon
  • garlic powder0,5 teaspoon
  • tomato sauce0,5 cup
  • sliced bell peppers0,5 cup
  • sliced mushrooms0,5 cup
  • sliced black olives0,25 cup

Instructions

  1. 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  2. 2

    Remove the leaves and stem from the cauliflower head, then chop it into florets.

  3. 3

    Place the cauliflower florets in a food processor and pulse until they resemble rice.

  4. 4

    Transfer the cauliflower rice to a microwave-safe bowl and microwave on high for 4-5 minutes until soft.

  5. 5

    Let the cauliflower cool slightly, then place it in a clean kitchen towel and squeeze out as much moisture as possible.

  6. 6

    In a large bowl, combine the cauliflower, shredded mozzarella cheese, egg, dried oregano, and garlic powder. Mix until well combined.

  7. 7

    Spread the cauliflower mixture onto the prepared baking sheet, forming a circular crust about 1/4 inch thick.

  8. 8

    Bake the crust in the preheated oven for 15-20 minutes, or until golden brown and firm.

  9. 9

    Remove the crust from the oven and spread the tomato sauce evenly over the top.

  10. 10

    Arrange the sliced bell peppers, mushrooms, and black olives over the sauce.

  11. 11

    Return the pizza to the oven and bake for an additional 10 minutes, or until the toppings are heated through.

  12. 12

    Remove from the oven, let cool slightly, slice, and serve.

You might also like