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Kolochiorta Vegetable Soup

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Kolochiorta Vegetable Soup

40 min 600 kcal per serving Medium

Ingredients

4 Servings
  • olive oil2 tablespoons
  • onion1 medium
  • carrots2 medium
  • celery stalks2 medium
  • garlic3 cloves
  • zucchini1 medium
  • bell pepper1 medium
  • basil1 teaspoon
  • vegetable broth6 cups
  • quinoa1 cup
  • saltto taste
  • pepperto taste

Instructions

  1. 1

    Heat the olive oil in a large pot over medium heat.

  2. 2

    Add the chopped onion, diced carrots, and diced celery. Sauté for about 5 minutes until the vegetables are softened.

  3. 3

    Stir in the minced garlic and cook for another minute until fragrant.

  4. 4

    Add the diced zucchini and bell pepper to the pot, and cook for an additional 3-4 minutes.

  5. 5

    Sprinkle in the basil and stir to combine.

  6. 6

    Pour in the vegetable broth and bring the mixture to a boil.

  7. 7

    Once boiling, add the quinoa and reduce the heat to a simmer.

  8. 8

    Cover the pot and let the soup simmer for about 15-20 minutes, or until the quinoa is cooked and the vegetables are tender.

  9. 9

    Season with salt and pepper to taste.

  10. 10

    Serve hot and enjoy your Kolochiorta Vegetable Soup.

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