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Diet Lager Steamed Mussels

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Diet Lager Steamed Mussels

25 min 79 kcal per serving Medium

Ingredients

4 Servings
  • fresh mussels800 g
  • diet lager330 ml
  • garlic2 cloves
  • onion1 small
  • chopped parsley1 tablespoon
  • olive oil1 teaspoon
  • chili flakes0,25 teaspoon
  • black pepper0,25 teaspoon

Instructions

  1. 1

    Clean and debeard the mussels, discarding any that are open and do not close when tapped.

  2. 2

    Finely chop the garlic and onion.

  3. 3

    Heat the olive oil in a large pot over medium heat.

  4. 4

    Add the chopped onion and garlic to the pot and sauté for 2-3 minutes until softened.

  5. 5

    Add the chili flakes and black pepper, stirring for 30 seconds to release their aroma.

  6. 6

    Pour in the diet lager and bring to a gentle simmer.

  7. 7

    Add the cleaned mussels to the pot, cover with a lid, and steam for 5-7 minutes, shaking the pot occasionally, until the mussels have opened.

  8. 8

    Discard any mussels that remain closed.

  9. 9

    Sprinkle the chopped parsley over the mussels and gently toss to combine.

  10. 10

    Serve immediately with some of the cooking liquid spooned over the mussels.

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