AI ChefAI Chef
Spinach & Seafood Alfredo Pasta Cups

Made with AI

Spinach & Seafood Alfredo Pasta Cups

40 min 231 kcal per serving Medium

Ingredients

4 Servings
  • penne pasta160 g
  • jumbo peeled shrimp100 g
  • crab meat80 g
  • fresh spinach30 g
  • tri color bell peppers, diced60 g
  • garlic cloves, minced6 g
  • homemade Alfredo sauce180 g
  • mozzarella balls, diced32 g
  • shredded Mexican blend cheese28 g
  • shredded parmesan and asiago14 g
  • cajun seasoning0,5 tsp
  • tajin seasoning0,5 tsp

Instructions

  1. 1

    Preheat your oven to 375°F (190°C). Grease a muffin tin with non-stick spray or a little oil.

  2. 2

    Cook the penne pasta in salted boiling water according to package instructions until al dente. Drain and set aside.

  3. 3

    In a large skillet over medium heat, add a splash of olive oil. Sauté the minced garlic for about 1 minute until fragrant.

  4. 4

    Add the diced bell peppers and cook for 2-3 minutes until slightly softened.

  5. 5

    Add the shrimp and cook for 2-3 minutes until they turn pink and opaque. Stir in the crab meat and cook for another minute.

  6. 6

    Add the fresh spinach and cook until wilted, about 1 minute.

  7. 7

    Sprinkle in the Cajun and Tajin seasonings, stirring to combine.

  8. 8

    Reduce the heat to low and pour in the homemade Alfredo sauce. Stir well to coat the seafood and vegetables.

  9. 9

    Add the cooked penne pasta to the skillet and toss everything together until evenly mixed.

  10. 10

    Remove from heat and gently fold in the diced mozzarella balls.

  11. 11

    Spoon the pasta mixture evenly into the prepared muffin tin cups.

  12. 12

    Top each cup with shredded Mexican blend cheese and a sprinkle of shredded parmesan and asiago.

  13. 13

    Bake in the preheated oven for 12-15 minutes, or until the cheese is melted and bubbly.

  14. 14

    Let the pasta cups cool for 5 minutes before carefully removing them from the tin.

  15. 15

    Serve warm and enjoy your Spinach & Seafood Alfredo Pasta Cups!

You might also like