
Made with AI
Vegetable Stir-Fry with Tofu
20 min 553 kcal per serving Medium
Ingredients
4 Servings
- firm tofu14 oz
- soy sauce2 tablespoons
- sesame oil1 tablespoon
- red bell pepper1 medium
- broccoli florets1 cup
- carrot1 medium
- garlic2 cloves
- ginger1 tablespoon
Instructions
- 1
Drain the tofu and press it to remove excess moisture. Cut it into bite-sized cubes.
- 2
Heat the sesame oil in a large pan or wok over medium-high heat.
- 3
Add the tofu cubes to the pan and cook until they are golden brown on all sides. Remove the tofu from the pan and set aside.
- 4
In the same pan, add the minced garlic and ginger. Stir-fry for about 30 seconds until fragrant.
- 5
Add the sliced red bell pepper, broccoli florets, and julienned carrot to the pan. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
- 6
Return the tofu to the pan and add the soy sauce. Stir everything together to combine and heat through.
- 7
Serve the vegetable stir-fry with tofu hot, garnished with additional sesame seeds or green onions if desired.



