Made with AI
Vegetable Stir-Fry with Tofu
25 min 414 kcal per serving Easy
Ingredients
4 Servings
- tofu200 grams
- olive oil1 tablespoon
- red bell pepper1 whole
- broccoli florets1 cup
- carrot1 whole
- soy sauce2 tablespoons
- ginger1 teaspoon
- garlic2 cloves
Instructions
- 1
Press the tofu to remove excess moisture, then cut it into cubes.
- 2
Heat the olive oil in a large pan over medium-high heat.
- 3
Add the tofu cubes to the pan and cook until golden brown on all sides. Remove and set aside.
- 4
In the same pan, add the red bell pepper, broccoli florets, and sliced carrot. Stir-fry for about 5 minutes until the vegetables are tender-crisp.
- 5
Add the minced garlic and grated ginger to the pan, and stir-fry for another minute until fragrant.
- 6
Return the tofu to the pan and add the soy sauce. Stir everything together to combine and heat through.
- 7
Serve the stir-fry hot, garnished with your choice of toppings, such as sesame seeds or chopped green onions.
