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Carrot and Quinoa Pilaf 1

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Carrot and Quinoa Pilaf

30 min 131 kcal per serving Medium

Ingredients

4 Servings
  • quinoa1 cup
  • carrots2 cups
  • onion1 medium
  • garlic2 cloves
  • vegetable broth2 cups
  • olive oil1 tbsp
  • turmeric1 tsp
  • saltto taste
  • pepperto taste

Instructions

  1. 1

    Rinse the quinoa under cold water until the water runs clear.

  2. 2

    Heat the olive oil in a large saucepan over medium heat.

  3. 3

    Add the chopped onion and sauté until it becomes translucent, about 5 minutes.

  4. 4

    Add the minced garlic and cook for another minute until fragrant.

  5. 5

    Stir in the turmeric and cook for another 30 seconds.

  6. 6

    Add the rinsed quinoa to the saucepan and stir to coat it with the oil and spices.

  7. 7

    Pour in the vegetable broth and bring the mixture to a boil.

  8. 8

    Reduce the heat to low, cover the saucepan, and let it simmer for about 15 minutes, or until the quinoa is cooked and the liquid is absorbed.

  9. 9

    While the quinoa is cooking, peel and grate the carrots.

  10. 10

    Once the quinoa is cooked, remove the saucepan from the heat and stir in the grated carrots.

  11. 11

    Season with salt and pepper to taste.

  12. 12

    Fluff the pilaf with a fork and serve warm.

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