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Low Sugar Chicken Curry

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Low Sugar Chicken Curry

45 min 387 kcal per serving Medium

Ingredients

4 Servings
  • chicken breast500 g
  • olive oil1 tablespoon
  • onion1 medium
  • garlic2 cloves
  • curry powder1 tablespoon
  • canned tomatoes400 g
  • coconut milk200 ml
  • salt1 teaspoon
  • black pepper1 teaspoon

Instructions

  1. 1

    Heat the olive oil in a large pan over medium heat.

  2. 2

    Add the chopped onion and sauté until translucent, about 5 minutes.

  3. 3

    Add the minced garlic and cook for another minute until fragrant.

  4. 4

    Stir in the curry powder and cook for 1 minute to release its flavors.

  5. 5

    Add the chicken breast pieces to the pan and cook until they are browned on all sides.

  6. 6

    Pour in the canned tomatoes and coconut milk, stirring to combine.

  7. 7

    Season with salt and black pepper.

  8. 8

    Bring the mixture to a simmer, then reduce the heat to low.

  9. 9

    Cover the pan and let the curry cook for 20-25 minutes, or until the chicken is cooked through and tender.

  10. 10

    Taste and adjust seasoning if necessary.

  11. 11

    Serve hot with your choice of side, such as rice or naan.

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