Creato con AI
Low Sugar Chicken Curry
45 min 387 kcal a porzione Medio
Ingredienti
4 Porzioni
- chicken breast500 g
- olive oil1 tablespoon
- onion1 medium
- garlic2 cloves
- curry powder1 tablespoon
- canned tomatoes400 g
- coconut milk200 ml
- salt1 teaspoon
- black pepper1 teaspoon
Istruzioni
- 1
Heat the olive oil in a large pan over medium heat.
- 2
Add the chopped onion and sauté until translucent, about 5 minutes.
- 3
Add the minced garlic and cook for another minute until fragrant.
- 4
Stir in the curry powder and cook for 1 minute to release its flavors.
- 5
Add the chicken breast pieces to the pan and cook until they are browned on all sides.
- 6
Pour in the canned tomatoes and coconut milk, stirring to combine.
- 7
Season with salt and black pepper.
- 8
Bring the mixture to a simmer, then reduce the heat to low.
- 9
Cover the pan and let the curry cook for 20-25 minutes, or until the chicken is cooked through and tender.
- 10
