Chickpea Sweet Potato Curry Quinoa Bowl

Made with AI

Chickpea Sweet Potato Curry Quinoa Bowl

45 min 535 kcal per serving Easy

Ingredients

4 Servings
  • cooked chickpeas480 g
  • sweet potato500 g
  • olive oil1 tablespoon
  • onion150 g
  • garlic9 g
  • curry powder15 g
  • light coconut milk300 ml
  • canned diced tomatoes400 g
  • kale120 g
  • cooked quinoa300 g
  • lemon juice15 ml

Instructions

  1. 1

    Peel the sweet potato and cut it into small, even cubes. Finely dice the onion, mince the garlic, and roughly chop the kale.

  2. 2

    Heat the olive oil in a large pan or pot over medium heat.

  3. 3

    Add the onion and cook for 4–5 minutes, stirring often, until softened and lightly translucent.

  4. 4

    Add the garlic and curry powder. Stir for about 1 minute, until fragrant.

  5. 5

    Add the cubed sweet potato, cooked chickpeas, canned diced tomatoes, and light coconut milk. Stir well to combine.

  6. 6

    Bring the curry to a gentle simmer, then reduce the heat to medium-low. Cover and cook for 15–20 minutes, stirring occasionally, until the sweet potato is tender.

  7. 7

    Add the chopped kale and cook for another 3–5 minutes, until wilted and tender.

  8. 8

    Stir in the lemon juice, then remove the curry from the heat.

  9. 9

    Divide the cooked quinoa between bowls and spoon the chickpea sweet potato curry over the top.

  10. 10

    Serve warm.

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