
Made with AI
Creamy Chicken and Broccoli Bake
Ingredients
- chicken breast500 g
- broccoli florets2 cups
- fat free cheese1 cup
- fat free milk1 cup
- gluten free flour2 tablespoons
- olive oil1 tablespoon
- saltto taste
- pepperto taste
Instructions
- 1
Preheat your oven to 180°C (350°F).
- 2
Cut the chicken breast into bite-sized pieces.
- 3
In a large skillet, heat the olive oil over medium heat. Add the chicken pieces and cook until they are browned and cooked through, about 5-7 minutes.
- 4
While the chicken is cooking, steam the broccoli florets until they are tender but still bright green, about 3-4 minutes.
- 5
In a small bowl, whisk together the gluten free flour and fat free milk until smooth.
- 6
Add the milk mixture to the skillet with the chicken, stirring constantly until the sauce thickens, about 2-3 minutes.
- 7
Stir in the fat free cheese until melted and the sauce is creamy.
- 8
Season the sauce with salt and pepper to taste.
- 9
In a baking dish, combine the cooked chicken, broccoli, and creamy sauce, mixing well to coat everything evenly.
- 10
Bake in the preheated oven for 20-25 minutes, or until the top is golden and bubbly.
- 11
Remove from the oven and let it cool slightly before serving. Enjoy your Creamy Chicken and Broccoli Bake!



