AI ChefAI Chef
Creamy Chicken and Broccoli Bake

Made with AI

Creamy Chicken and Broccoli Bake

35 min 250 kcal per serving Medium

Ingredients

4 Servings
  • chicken breast500 g
  • broccoli florets2 cups
  • fat free cheese1 cup
  • fat free milk1 cup
  • gluten free flour2 tablespoons
  • olive oil1 tablespoon
  • saltto taste
  • pepperto taste

Instructions

  1. 1

    Preheat your oven to 180°C (350°F).

  2. 2

    Cut the chicken breast into bite-sized pieces.

  3. 3

    In a large skillet, heat the olive oil over medium heat. Add the chicken pieces and cook until they are browned and cooked through, about 5-7 minutes.

  4. 4

    While the chicken is cooking, steam the broccoli florets until they are tender but still bright green, about 3-4 minutes.

  5. 5

    In a small bowl, whisk together the gluten free flour and fat free milk until smooth.

  6. 6

    Add the milk mixture to the skillet with the chicken, stirring constantly until the sauce thickens, about 2-3 minutes.

  7. 7

    Stir in the fat free cheese until melted and the sauce is creamy.

  8. 8

    Season the sauce with salt and pepper to taste.

  9. 9

    In a baking dish, combine the cooked chicken, broccoli, and creamy sauce, mixing well to coat everything evenly.

  10. 10

    Bake in the preheated oven for 20-25 minutes, or until the top is golden and bubbly.

  11. 11

    Remove from the oven and let it cool slightly before serving. Enjoy your Creamy Chicken and Broccoli Bake!

You might also like