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Vegetable Stir-Fry with Tofu

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Vegetable Stir-Fry with Tofu

25 min 414 kcal per serving Easy

Ingredients

4 Servings
  • tofu200 grams
  • olive oil1 tablespoon
  • red bell pepper1 whole
  • broccoli florets1 cup
  • carrot1 whole
  • soy sauce2 tablespoons
  • ginger1 teaspoon
  • garlic2 cloves

Instructions

  1. 1

    Press the tofu to remove excess moisture, then cut it into cubes.

  2. 2

    Heat the olive oil in a large pan over medium-high heat.

  3. 3

    Add the tofu cubes to the pan and cook until golden brown on all sides. Remove and set aside.

  4. 4

    In the same pan, add the red bell pepper, broccoli florets, and sliced carrot. Stir-fry for about 5 minutes until the vegetables are tender-crisp.

  5. 5

    Add the minced garlic and grated ginger to the pan, and stir-fry for another minute until fragrant.

  6. 6

    Return the tofu to the pan and add the soy sauce. Stir everything together to combine and heat through.

  7. 7

    Serve the stir-fry hot, garnished with your choice of toppings, such as sesame seeds or chopped green onions.

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