Creado con IA
Layered Beef and Spinach Kibbeh
80 min 570 kcal por ración Media
Ingredientes
4 Raciones
- beef mince500 g
- bulgur wheat200 g
- fresh spinach150 g
- onion1 medium
- olive oil2 tablespoons
- salt1 teaspoon
- ground cumin1 teaspoon
- ground cinnamon0,5 teaspoon
- black pepper0,25 teaspoon
Preparación
- 1
Preheat your oven to 180°C (350°F).
- 2
Rinse the bulgur wheat under cold water and let it soak in a bowl of water for about 20 minutes. Drain well.
- 3
In a large bowl, combine the beef mince, soaked bulgur wheat, salt, ground cumin, ground cinnamon, and black pepper. Mix well until all ingredients are thoroughly combined.
- 4
Heat 1 tablespoon of olive oil in a pan over medium heat. Add the chopped onion and sauté until translucent.
- 5
Add the fresh spinach to the pan and cook until wilted. Remove from heat and set aside.
- 6
Grease a baking dish with the remaining tablespoon of olive oil.
- 7
Divide the beef mixture into two equal parts. Press one half of the mixture into the bottom of the baking dish to form an even layer.
- 8
Spread the spinach and onion mixture over the beef layer.
- 9
