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Spicy Chicken Wraps

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Spicy Chicken Wraps

30 min 218 kcal per serving Easy

Ingredients

4 Servings
  • chicken breast400 g
  • whole wheat tortillas4 pieces
  • lettuce100 g
  • jalapeños50 g
  • tomatoes100 g
  • low-fat yogurt50 g
  • chili powder10 g
  • garlic powder5 g

Instructions

  1. 1

    Preheat a grill or skillet over medium-high heat.

  2. 2

    Season the chicken breast with chili powder and garlic powder.

  3. 3

    Grill the chicken for about 6-7 minutes on each side, or until fully cooked.

  4. 4

    While the chicken is cooking, chop the lettuce, tomatoes, and jalapeños.

  5. 5

    Once the chicken is cooked, let it rest for a few minutes, then slice it into strips.

  6. 6

    Warm the whole wheat tortillas in a dry skillet or microwave.

  7. 7

    Spread a tablespoon of low-fat yogurt on each tortilla.

  8. 8

    Place a portion of sliced chicken, lettuce, tomatoes, and jalapeños on each tortilla.

  9. 9

    Roll up the tortillas tightly to form wraps.

  10. 10

    Serve immediately and enjoy your spicy chicken wraps.

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