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Sri Lankan Vegetable Curry

Name: Sri Lankan Vegetable Curry
Total time: 40 min
Ingredients: 200g carrots; 200g green beans; 200g potatoes; 1 onion; 2 cloves garlic; 1 tablespoon curry powder; 200ml coconut milk; 1 tablespoon vegetable oil; Salt to taste; 1 teaspoon chili flakes

40 min 165 kcal a porzione Medio

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Ingredienti

4 Porzioni

carrots200 g
green beans200 g
potatoes200 g
onion1 medium
garlic2 cloves
curry powder1 tablespoon
coconut milk200 ml
vegetable oil1 tablespoon
saltto taste
chili flakes1 teaspoon

Istruzioni

1
Prepare the vegetables by peeling and dicing the carrots, potatoes, and onion. Trim and cut the green beans into bite-sized pieces.
2
Heat the vegetable oil in a large pan over medium heat. Add the chopped onion and sauté until translucent.
3
Add the minced garlic and sauté for another minute until fragrant.
4
Stir in the curry powder and chili flakes, cooking for about 30 seconds to release the spices' aroma.
5
Add the diced carrots, potatoes, and green beans to the pan. Stir well to coat the vegetables with the spices.
6
Pour in the coconut milk and bring the mixture to a gentle simmer.
7
Cover the pan and let the curry cook for about 20 minutes, or until the vegetables are tender.
8
Season with salt to taste, adjusting the seasoning as needed.
9
Serve the Sri Lankan Vegetable Curry hot, with rice or bread.

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