Teriyaki Chicken and Vegetable Stir-Fry

Made with AI

Teriyaki Chicken and Vegetable Stir-Fry

30 min 550 kcal per serving Medium

Ingredients

4 Servings
  • chicken leg quarters400 g
  • light soy sauce2 tablespoons
  • dark soy sauce1 tablespoon
  • sesame oil1 tablespoon
  • sugar1 tablespoon
  • ginger1 tablespoon
  • garlic2 cloves
  • carrot1 medium
  • broccoli1 cup
  • sesame seeds1 tablespoon

Instructions

  1. 1

    Debone the chicken leg quarters and cut the meat into bite-sized pieces.

  2. 2

    In a bowl, mix the light soy sauce, dark soy sauce, sesame oil, and sugar to create the teriyaki sauce.

  3. 3

    Mince the ginger and garlic, then add them to the sauce mixture.

  4. 4

    Marinate the chicken pieces in the sauce for at least 15 minutes.

  5. 5

    While the chicken is marinating, peel and slice the carrot into thin strips and cut the broccoli into small florets.

  6. 6

    Heat a large pan or wok over medium-high heat and add the marinated chicken. Stir-fry until the chicken is cooked through, about 5-7 minutes.

  7. 7

    Add the carrot and broccoli to the pan and stir-fry for another 3-4 minutes until the vegetables are tender-crisp.

  8. 8

    Sprinkle sesame seeds over the stir-fry and toss everything together.

  9. 9

    Serve the teriyaki chicken and vegetable stir-fry hot, garnished with additional sesame seeds if desired.

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