Créé avec l’IA
Caribbean Spiced Veggie Burger with Cassava Fries
65 min 734 kcal par portion Moyen
Ingrédients
4 Portions
- Caribbean spiced veggie patties4 (100g each) piece
- Grilled eggplant8 slice
- Pepper jack cheese4 slice
- Whole wheat buns4 piece
- Avocado1 whole
- Mixed greens1 cup
- Mango chutney2 tbsp
- Cassava800 g
- Olive oil2 tbsp
- Sea salt1 tsp
Instructions
- 1
Preheat your oven to 220°C (425°F).
- 2
Peel the cassava and cut it into fry-shaped sticks. Rinse well and pat dry.
- 3
Toss the cassava fries with 2 tbsp olive oil and 1 tsp sea salt. Spread them on a baking sheet in a single layer.
- 4
Bake the cassava fries for 25-30 minutes, flipping halfway through, until golden and crispy.
- 5
While the fries are baking, grill the eggplant slices until tender and lightly charred, about 2-3 minutes per side.
- 6
Slice the avocado thinly and set aside.
- 7
Heat the Caribbean spiced veggie patties according to package instructions (usually 3-4 minutes per side on a skillet or grill).
- 8
In the last minute of cooking, place a slice of pepper jack cheese on each patty and cover to melt.
- 9
Toast the whole wheat buns lightly.
