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Caribbean Spiced Veggie Burger with Cassava Fries

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Caribbean Spiced Veggie Burger with Cassava Fries

65 min 734 kcal per serving Medium

Ingredients

4 Servings
  • Caribbean spiced veggie patties4 (100g each) piece
  • Grilled eggplant8 slice
  • Pepper jack cheese4 slice
  • Whole wheat buns4 piece
  • Avocado1 whole
  • Mixed greens1 cup
  • Mango chutney2 tbsp
  • Cassava800 g
  • Olive oil2 tbsp
  • Sea salt1 tsp

Instructions

  1. 1

    Preheat your oven to 220°C (425°F).

  2. 2

    Peel the cassava and cut it into fry-shaped sticks. Rinse well and pat dry.

  3. 3

    Toss the cassava fries with 2 tbsp olive oil and 1 tsp sea salt. Spread them on a baking sheet in a single layer.

  4. 4

    Bake the cassava fries for 25-30 minutes, flipping halfway through, until golden and crispy.

  5. 5

    While the fries are baking, grill the eggplant slices until tender and lightly charred, about 2-3 minutes per side.

  6. 6

    Slice the avocado thinly and set aside.

  7. 7

    Heat the Caribbean spiced veggie patties according to package instructions (usually 3-4 minutes per side on a skillet or grill).

  8. 8

    In the last minute of cooking, place a slice of pepper jack cheese on each patty and cover to melt.

  9. 9

    Toast the whole wheat buns lightly.

  10. 10

    To assemble each burger: Spread 1/2 tbsp mango chutney on the bottom bun, add mixed greens, a veggie patty with melted cheese, 2 slices of grilled eggplant, and avocado slices. Top with the other half of the bun.

  11. 11

    Serve the burgers hot with a side of crispy cassava fries.

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