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No-Bake Protein Oreo Cheesecake Cups

Name: No-Bake Protein Oreo Cheesecake Cups
Total time: 15 min
Ingredients: 8 Oreo cookies, crushed; 300 g nonfat Greek yogurt; 200 g light cream cheese; 60 g vanilla whey protein powder; 60 ml skim milk; 5 g vanilla extract; 20 g zero-calorie sweetener

15 min 293 kcal per serving Easy

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Ingredients

4 Servings

Oreo cookies, crushed8 cookies
Nonfat Greek yogurt300 g
Light cream cheese200 g
Vanilla whey protein powder60 g
Skim milk60 ml
Vanilla extract5 g
Zero-calorie sweetener20 g

Instructions

1
Crush the Oreo cookies into small crumbs using a food processor or by placing them in a sealed bag and crushing with a rolling pin.
2
Set aside about 2 tablespoons of the crushed Oreos for topping.
3
In a mixing bowl, add the light cream cheese and whisk or beat until smooth and creamy.
4
Add the nonfat Greek yogurt, vanilla whey protein powder, skim milk, vanilla extract, and zero-calorie sweetener to the bowl.
5
Mix well until the cheesecake filling is smooth, thick, and fully combined. If the mixture is too thick, add a small splash of skim milk and mix again.
6
Fold most of the crushed Oreo cookies into the cheesecake mixture, reserving the topping portion.
7
Divide the mixture evenly into serving cups or jars.
8
Sprinkle the reserved crushed Oreos over the top of each cup.
9