Créé avec l’IA
No-Bake Protein Oreo Cheesecake Cups
15 min 293 kcal par portion Facile
Ingrédients
4 Portions
- Oreo cookies, crushed8 cookies
- Nonfat Greek yogurt300 g
- Light cream cheese200 g
- Vanilla whey protein powder60 g
- Skim milk60 ml
- Vanilla extract5 g
- Zero-calorie sweetener20 g
Instructions
- 1
Crush the Oreo cookies into small crumbs using a food processor or by placing them in a sealed bag and crushing with a rolling pin.
- 2
Set aside about 2 tablespoons of the crushed Oreos for topping.
- 3
In a mixing bowl, add the light cream cheese and whisk or beat until smooth and creamy.
- 4
Add the nonfat Greek yogurt, vanilla whey protein powder, skim milk, vanilla extract, and zero-calorie sweetener to the bowl.
- 5
Mix well until the cheesecake filling is smooth, thick, and fully combined. If the mixture is too thick, add a small splash of skim milk and mix again.
- 6
Fold most of the crushed Oreo cookies into the cheesecake mixture, reserving the topping portion.
- 7
Divide the mixture evenly into serving cups or jars.
- 8
Sprinkle the reserved crushed Oreos over the top of each cup.
- 9
