Mediterranean Chickpea Sandwich

Instructions

1. 1

   Drain and rinse the chickpeas from the can.

2. 2

   In a bowl, mash the chickpeas with a fork or potato masher until they are mostly broken down but still have some texture.

3. 3

   Add the tahini, juice of the lemon, oregano, garlic powder, salt, and black pepper to the mashed chickpeas. Mix well to combine.

4. 4

   Chop the roasted red peppers and olives into small pieces and add them to the chickpea mixture. Stir to incorporate.

5. 5

   Toast the whole grain bread slices if desired.

6. 6

   Spread the chickpea mixture evenly over four slices of the bread.

7. 7

   Top with the remaining slices of bread to form sandwiches.

8. 8

   Cut each sandwich in half and serve immediately.