1Made with AI
Ghanaian Cabbage and Fish Wraps
Ingredients
- cabbage leaves8 pieces
- whole fish2 pieces
- onion1 medium
- bell pepper1 medium
- lemon1 medium
- garlic2 tablespoons
Instructions
- 1
Preheat your oven to 375°F (190°C).
- 2
Clean the whole fish and season it with salt, pepper, and the juice of half a lemon.
- 3
Place the fish on a baking tray and bake for 20-25 minutes until cooked through.
- 4
While the fish is baking, finely chop the onion and bell pepper.
- 5
In a pan, sauté the chopped onion and bell pepper with the garlic until soft and fragrant.
- 6
Once the fish is cooked, remove it from the oven and let it cool slightly.
- 7
Flake the fish into small pieces, discarding any bones.
- 8
Mix the flaked fish with the sautéed vegetables.
- 9
Take a cabbage leaf and place a portion of the fish and vegetable mixture in the center.
- 10
Roll the cabbage leaf around the filling to form a wrap.
- 11
Repeat with the remaining cabbage leaves and filling.
- 12
Serve the wraps with lemon wedges on the side for extra flavor.



