Ghanaian Cabbage and Fish Wraps

Istruzioni

1. 1

   Preheat your oven to 375°F (190°C).

2. 2

   Clean the whole fish and season it with salt, pepper, and the juice of half a lemon.

3. 3

   Place the fish on a baking tray and bake for 20-25 minutes until cooked through.

4. 4

   While the fish is baking, finely chop the onion and bell pepper.

5. 5

   In a pan, sauté the chopped onion and bell pepper with the garlic until soft and fragrant.

6. 6

   Once the fish is cooked, remove it from the oven and let it cool slightly.

7. 7

   Flake the fish into small pieces, discarding any bones.

8. 8

   Mix the flaked fish with the sautéed vegetables.

9. 9

   Take a cabbage leaf and place a portion of the fish and vegetable mixture in the center.