AI ChefAI Chef
Ghanaian Okra Stew with Fish 1

Made with AI

Ghanaian Okra Stew with Fish

60 min 144 kcal per serving Medium

Ingredients

4 Servings
  • okra2 cups
  • whole fish2 pieces
  • onion1 piece
  • tomatoes2 pieces
  • garlic2 tablespoons
  • pepper1 tablespoon

Instructions

  1. 1

    Clean and cut the okra into small pieces.

  2. 2

    Clean the fish thoroughly and set aside.

  3. 3

    Chop the onion and tomatoes into small pieces.

  4. 4

    In a large pot, heat some oil over medium heat and sauté the chopped onion until translucent.

  5. 5

    Add the chopped tomatoes and cook until they soften.

  6. 6

    Stir in the garlic and pepper, cooking for another minute.

  7. 7

    Add the okra to the pot and stir well to combine with the other ingredients.

  8. 8

    Pour in enough water to cover the ingredients and bring to a boil.

  9. 9

    Once boiling, reduce the heat to a simmer and add the whole fish.

  10. 10

    Cover the pot and let the stew simmer for about 20-25 minutes, or until the fish is cooked through and the okra is tender.

  11. 11

    Adjust seasoning with salt and pepper to taste.

  12. 12

    Serve hot with your choice of side, such as rice or fufu.

You might also like