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Spicy Thai Chicken Wrap

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Spicy Thai Chicken Wrap

25 min 590 kcal per serving Medium

Ingredients

4 Servings
  • chicken breast400 g
  • Thai chili sauce4 tablespoons
  • soy sauce2 tablespoons
  • cucumber1 whole
  • carrot1 whole
  • whole wheat tortillas4 pieces
  • lettuce100 g
  • sesame seeds1 tablespoon

Instructions

  1. 1

    Slice the chicken breast into thin strips.

  2. 2

    In a bowl, mix the Thai chili sauce and soy sauce.

  3. 3

    Add the chicken strips to the sauce mixture and let it marinate for at least 15 minutes.

  4. 4

    While the chicken is marinating, julienne the cucumber and carrot.

  5. 5

    Heat a non-stick pan over medium heat and cook the marinated chicken until fully cooked, about 5-7 minutes.

  6. 6

    Warm the whole wheat tortillas in a dry pan or microwave.

  7. 7

    Lay a tortilla flat and place a layer of lettuce on it.

  8. 8

    Add a portion of the cooked chicken, followed by cucumber and carrot strips.

  9. 9

    Sprinkle sesame seeds over the filling.

  10. 10

    Roll the tortilla tightly to form a wrap.

  11. 11

    Repeat the process for the remaining tortillas.

  12. 12

    Serve the wraps immediately and enjoy your Spicy Thai Chicken Wrap.

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