Garlic Chicken with Tomato Sauce

Instructions

1. 1

   Begin by finely chopping the garlic and onion.

2. 2

   Heat the vegetable oil in a large skillet over medium heat.

3. 3

   Add the chopped garlic and onion to the skillet and sauté until the onion becomes translucent.

4. 4

   Add the chicken thighs to the skillet and cook until they are browned on all sides.

5. 5

   Sprinkle the wheat flour over the chicken and stir well to coat the chicken evenly.

6. 6

   Pour the tomato sauce over the chicken and stir to combine.

7. 7

   Reduce the heat to low, cover the skillet, and let it simmer for about 20-25 minutes, or until the chicken is cooked through and tender.

8. 8

   Taste and adjust seasoning if necessary.

9. 9

   Serve the garlic chicken with tomato sauce hot, garnished with fresh herbs if desired.