Créé avec l’IA
Spicy Ladies Finger Stir-Fry
25 min 107 kcal par portion Facile
Ingrédients
4 Portions
- ladies finger400 g
- vegetable oil2 tablespoons
- mustard seeds1 teaspoon
- cumin seeds1 teaspoon
- dried red chilies2 pieces
- turmeric powder1 teaspoon
- red chili powder1 teaspoon
- saltto taste
- lemon juice1 tablespoon
- chopped coriander leaves2 tablespoons
Instructions
- 1
Wash the ladies finger thoroughly and pat them dry with a kitchen towel. Cut them into 1-inch pieces.
- 2
Heat the vegetable oil in a pan over medium heat.
- 3
Add the mustard seeds and let them splutter.
- 4
Add the cumin seeds and dried red chilies, and sauté for a few seconds until aromatic.
- 5
Add the chopped ladies finger to the pan and stir well.
- 6
Sprinkle the turmeric powder, red chili powder, and salt over the ladies finger. Mix well to coat the pieces evenly.
- 7
Cook on medium heat, stirring occasionally, until the ladies finger is tender and slightly crispy.
- 8
Turn off the heat and add the lemon juice. Mix well.
- 9
Garnish with chopped coriander leaves before serving.
