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Spicy Beetroot Stir Fry

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Spicy Beetroot Stir Fry

30 min 124 kcal per serving Easy

Ingredients

4 Servings
  • beetroot400 g
  • olive oil2 tablespoons
  • cumin seeds1 teaspoon
  • mustard seeds1 teaspoon
  • onion1 medium
  • garlic2 cloves
  • chili powder1 teaspoon
  • saltto taste
  • lemon juice1 tablespoon
  • fresh corianderfor garnish

Instructions

  1. 1

    Peel and grate the beetroot.

  2. 2

    Heat the olive oil in a pan over medium heat.

  3. 3

    Add the cumin seeds and mustard seeds to the pan and let them sizzle for a few seconds.

  4. 4

    Add the chopped onion and sauté until it becomes translucent.

  5. 5

    Add the minced garlic and sauté for another minute.

  6. 6

    Stir in the grated beetroot and cook for about 5-7 minutes, stirring occasionally.

  7. 7

    Add the chili powder and salt to taste, mixing well.

  8. 8

    Cook for another 2-3 minutes until the beetroot is tender.

  9. 9

    Remove from heat and stir in the lemon juice.

  10. 10

    Garnish with fresh coriander before serving.

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