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Low-Calorie Grilled Chicken Salad

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Low-Calorie Grilled Chicken Salad

20 min 207 kcal per serving Easy

Ingredients

4 Servings
  • chicken breast400 g
  • mixed greens200 g
  • cherry tomatoes100 g
  • cucumber50 g
  • red onion30 g
  • lemon juice30 ml
  • olive oil10 g

Instructions

  1. 1

    Preheat your grill to medium-high heat.

  2. 2

    Season the chicken breast with salt and pepper to taste.

  3. 3

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and no longer pink inside.

  4. 4

    While the chicken is grilling, wash and prepare the mixed greens, cherry tomatoes, cucumber, and red onion.

  5. 5

    Slice the cherry tomatoes in half, thinly slice the cucumber, and finely slice the red onion.

  6. 6

    In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber, and red onion.

  7. 7

    Once the chicken is cooked, let it rest for a few minutes, then slice it into strips.

  8. 8

    Add the sliced chicken to the salad.

  9. 9

    In a small bowl, whisk together the lemon juice and olive oil to make the dressing.

  10. 10

    Drizzle the dressing over the salad and toss gently to combine.

  11. 11

    Serve immediately and enjoy your low-calorie grilled chicken salad.

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