AI ChefAI Chef
Lebanese Tabbouleh with Chickpeas

Made with AI

Lebanese Tabbouleh with Chickpeas

40 min 260 kcal per serving Medium

Ingredients

4 Servings
  • bulgur wheat1 cup
  • chickpeas1 can
  • parsley2 cups
  • mint leaves0,5 cup
  • tomatoes2 pieces
  • cucumber1 piece
  • green onions0,25 cup
  • lemon juice0,25 cup
  • olive oil0,25 cup
  • saltto taste
  • black pepperto taste

Instructions

  1. 1

    Place the bulgur wheat in a bowl and cover it with boiling water. Let it soak for about 20 minutes or until tender. Drain any excess water.

  2. 2

    In a large mixing bowl, combine the drained bulgur wheat, chickpeas, parsley, mint leaves, tomatoes, cucumber, and green onions.

  3. 3

    In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.

  4. 4

    Pour the dressing over the salad and toss well to combine.

  5. 5

    Adjust the seasoning with more salt and pepper if needed.

  6. 6

    Serve the tabbouleh chilled or at room temperature.

You might also like