Créé avec l’IA
Egg and Spinach Rice Bowl
15 min 219 kcal par portion Facile
Ingrédients
4 Portions
- cooked brown rice2 cups
- large eggs4 pieces
- fresh spinach2 cups
- olive oil1 tablespoon
- soy sauce2 tablespoons
- sesame seeds1 teaspoon
- garlic1 clove
Instructions
- 1
Heat the olive oil in a large skillet over medium heat.
- 2
Add the minced garlic and sauté for about 1 minute until fragrant.
- 3
Add the fresh spinach to the skillet and cook until wilted, about 2-3 minutes.
- 4
Push the spinach to one side of the skillet and crack the eggs into the other side.
- 5
Cook the eggs to your desired doneness, either scrambled or sunny-side up.
- 6
Add the cooked brown rice to the skillet and stir everything together.
- 7
Pour the soy sauce over the rice mixture and stir to combine.
- 8
Divide the rice mixture into bowls and top with sesame seeds.
- 9
Serve immediately and enjoy your Egg and Spinach Rice Bowl.
