Créé avec l’IA
Black Bean Paste Stir-Fry
30 min 184 kcal par portion Moyen
Ingrédients
4 Portions
- pone yay gyi (black bean paste)200 g
- chicken breast300 g
- bell peppers100 g
- broccoli100 g
- soy sauce2 tablespoons
- vegetable oil1 tablespoon
- garlic2 cloves
- ginger1 teaspoon
- chili flakes1 teaspoon
Instructions
- 1
Slice the chicken breast into thin strips.
- 2
Chop the bell peppers and broccoli into bite-sized pieces.
- 3
Mince the garlic and ginger.
- 4
Heat the vegetable oil in a large pan over medium-high heat.
- 5
Add the garlic and ginger to the pan and sauté for about 30 seconds until fragrant.
- 6
Add the chicken strips to the pan and cook until they are no longer pink, about 5-7 minutes.
- 7
Add the bell peppers and broccoli to the pan and stir-fry for another 3-4 minutes until the vegetables are tender-crisp.
- 8
Stir in the black bean paste, soy sauce, and chili flakes, mixing well to coat all the ingredients.
- 9
Cook for an additional 2-3 minutes, allowing the flavors to meld together.
