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Hummus Stuffed Peppers

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Hummus Stuffed Peppers

45 min 351 kcal per serving Medium

Ingredients

4 Servings
  • bell peppers4 large
  • hummus2 cups
  • cooked quinoa1 cup
  • chopped parsley0,5 cup
  • pine nuts0,25 cup
  • chili powder1 teaspoon

Instructions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    Cut the tops off the bell peppers and remove the seeds and membranes.

  3. 3

    In a mixing bowl, combine the hummus, cooked quinoa, chopped parsley, pine nuts, and chili powder. Mix well.

  4. 4

    Stuff each bell pepper with the hummus mixture, pressing down gently to fill completely.

  5. 5

    Place the stuffed peppers in a baking dish and cover with foil.

  6. 6

    Bake in the preheated oven for 25-30 minutes, or until the peppers are tender.

  7. 7

    Remove from the oven and let cool slightly before serving.

  8. 8

    Enjoy your delicious and healthy hummus stuffed peppers!

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