Créé avec l’IA
Keto Cauliflower Rice
20 min 101 kcal par portion Moyen
Ingrédients
4 Portions
- cauliflower500 g
- onions50 g
- olive oil2 tablespoons
- soy sauce1 tablespoon
- garlic powder1 teaspoon
- ginger powder1 teaspoon
- salt1 teaspoon
Instructions
- 1
Begin by washing the cauliflower thoroughly and patting it dry.
- 2
Cut the cauliflower into smaller florets and place them in a food processor.
- 3
Pulse the cauliflower until it resembles rice grains. Be careful not to over-process.
- 4
Finely chop the onions.
- 5
Heat the olive oil in a large skillet over medium heat.
- 6
Add the chopped onions to the skillet and sauté until they become translucent.
- 7
Add the cauliflower rice to the skillet and stir well to combine with the onions.
- 8
Pour in the soy sauce, and sprinkle the garlic powder, ginger powder, and salt over the mixture.
- 9
Stir the ingredients together and cook for about 5-7 minutes, or until the cauliflower is tender but not mushy.
