Créé avec l’IA
Low-Carb Chicken Curry
40 min 197 kcal par portion Moyen
Ingrédients
4 Portions
- chicken breast400 g
- cauliflower200 g
- spinach100 g
- curry powder1 tablespoon
- olive oil1 tablespoon
- onion1 medium
- garlic2 cloves
- coconut milk (light)200 ml
Instructions
- 1
Begin by cutting the chicken breast into bite-sized pieces.
- 2
Chop the onion and mince the garlic cloves.
- 3
Heat the olive oil in a large pan over medium heat.
- 4
Add the chopped onion and minced garlic to the pan, sautéing until the onion becomes translucent.
- 5
Stir in the curry powder and cook for another minute to release its flavors.
- 6
Add the chicken pieces to the pan, cooking until they are browned on all sides.
- 7
While the chicken is cooking, cut the cauliflower into small florets.
- 8
Add the cauliflower florets to the pan and stir well to combine.
- 9
Pour in the coconut milk and bring the mixture to a gentle simmer.
- 10
