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Date and Jam French Toast

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Date and Jam French Toast

30 min 401 kcal per serving Medium

Ingredients

4 Servings
  • whole grain bread8 slices
  • dates, pitted and chopped16 pieces
  • apricot mango jam8 tablespoons
  • eggs2 pieces
  • low-fat milk1 cup
  • cinnamon1 teaspoon

Instructions

  1. 1

    In a medium bowl, whisk together the eggs, low-fat milk, and cinnamon until well combined.

  2. 2

    Dip each slice of whole grain bread into the egg mixture, ensuring both sides are well coated.

  3. 3

    Heat a non-stick skillet over medium heat. Place the coated bread slices onto the skillet and cook until golden brown on both sides, about 2-3 minutes per side.

  4. 4

    Once the bread slices are cooked, spread 1 tablespoon of apricot mango jam on one side of each slice.

  5. 5

    Evenly distribute the chopped dates over 4 slices of the jam-covered bread.

  6. 6

    Top each date-covered slice with another slice of jam-covered bread to form a sandwich.

  7. 7

    Serve the Date and Jam French Toast warm, optionally with a dusting of cinnamon or a drizzle of additional jam.

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