
Made with AI
Date and Jam French Toast
30 min 401 kcal per serving Medium
Ingredients
4 Servings
- whole grain bread8 slices
- dates, pitted and chopped16 pieces
- apricot mango jam8 tablespoons
- eggs2 pieces
- low-fat milk1 cup
- cinnamon1 teaspoon
Instructions
- 1
In a medium bowl, whisk together the eggs, low-fat milk, and cinnamon until well combined.
- 2
Dip each slice of whole grain bread into the egg mixture, ensuring both sides are well coated.
- 3
Heat a non-stick skillet over medium heat. Place the coated bread slices onto the skillet and cook until golden brown on both sides, about 2-3 minutes per side.
- 4
Once the bread slices are cooked, spread 1 tablespoon of apricot mango jam on one side of each slice.
- 5
Evenly distribute the chopped dates over 4 slices of the jam-covered bread.
- 6
Top each date-covered slice with another slice of jam-covered bread to form a sandwich.
- 7
Serve the Date and Jam French Toast warm, optionally with a dusting of cinnamon or a drizzle of additional jam.



