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Vegetable Stir Fry

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Vegetable Stir Fry

25 min 123 kcal per serving Easy

Ingredients

4 Servings
  • broccoli200 g
  • cauliflower200 g
  • carrot150 g
  • zucchini150 g
  • eggs2 pieces
  • soy sauce2 tablespoons
  • olive oil1 tablespoon
  • garlic1 clove
  • ginger1 teaspoon

Instructions

  1. 1

    Prepare the vegetables by washing and cutting the broccoli, cauliflower, carrot, and zucchini into bite-sized pieces.

  2. 2

    In a large pan or wok, heat 1 tablespoon of olive oil over medium heat.

  3. 3

    Add the minced garlic and grated ginger to the pan, and sauté for about 30 seconds until fragrant.

  4. 4

    Add the broccoli, cauliflower, carrot, and zucchini to the pan. Stir-fry for about 5-7 minutes until the vegetables are tender-crisp.

  5. 5

    Push the vegetables to one side of the pan and crack the eggs into the empty space. Scramble the eggs until fully cooked.

  6. 6

    Mix the scrambled eggs with the vegetables.

  7. 7

    Add 2 tablespoons of soy sauce to the pan and stir well to combine all ingredients.

  8. 8

    Cook for an additional 2 minutes, allowing the flavors to meld together.

  9. 9

    Serve the vegetable stir fry hot, and enjoy your meal!

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